Below is some information I hope will help you in keeping yourself and those you love healthy and vital during this freaky time. I just want to say in addition to foods and supplements, keep your humor close at hand. It has been proven to break up bad energy in the spark of a moment.
More Detox Information
INFORMATION From —http://www.ecomii.com/blogs/food/2011/03/31/5-steps-to-protect-yourself-from-radiation-exposure/
Eat a diet rich in these foods:
• Brown rice, Green Tea, Miso DAILY
• Sea vegetables are a natural source of iodine and also sodium alginate, a polysaccharide, which binds radioactive strontium and eliminate it from the body.
• EAT YOUR GREENS: Broccoli, cauliflower, brussel sprouts, cabbage, kale, and collard greens. Juice for maximum benefits.
• Beans and lentils
• Olive oil
• N-acetyl cysteine (NAC) 1,000mg twice a day. It is one of the primary sources for glutathione, the body’s most potent detoxifying compound. Glutathione helps escort harmful chemicals out of the body.
• Spirulina 5 grams daily. Spirulina was used to prevent the effects of radiation exposure in children after the Chernobyl disaster. It was shown to improve the body’s adaptive potential to long-lived low-dose radiation exposure and was able to reduce the radiation dose received from contaminated food.
• Vitamins C (1,000mg) and E (400 IU) daily.
• Take Detox baths with Epsom salt. Add sodium bicarbonate and/or bentonite clay to the bath to enhance detox properties.
From Previous Post (also search “radiation” on this blog for more info.)
FROM — http://radiationdetox.com
Kelp (contains iodine), sea vegetables
2-3 ounces of sea vegetables per week, 2 tablespoons daily
Miso Soup – several times a week
Black and green tea remove radioisotopes and protect against cancer
Rooibis tea (low in tannins) contains luteolin
Foods high in calcium and potassium
Foods rich in beta carotene, lycopene (tomato sauce)
Onions, garlic, beans (rich in sulfur)
Red Beets + Carrots
Alkyglycerols, (shark oil)
Aloe Vera Extract
N-4 Radiation Anitox (made by Apex Energetics)
Homeopathic Scuessler Cell Salts/Hyland’s Bioplasma
Calcarea Phosphorica (Phosphate of Lime), abbreviated as Calc. Phos
Kali Phosphoricum (Phosphate of Potash or Potassium) or Kali. Phos
http://www.RadiationDetox.com — 67 http://www.RadiationDetox.com
Magnesia Phosphorica (Magnesium Phosphate) or Mag. Phos.
Natrum Phosphoricum (Phosphate of Soda) or Nat. Phos.
Ferrum Phosphoricum (Phosphate of Iron) or Fer. Phos.
Natrum Sulphuricum (Sulphate of Soda) or Nat. Sulph.
Kali Sulphuricum (Sulphate of Potash) or Kali. Sulph.
Calcarea Sulphurica (Sulphate of Lime) or Calc. Sulph.
Kali Muriaticum (Chloride of Potash) or Kali. Mur.
Natrum Muriaticum (Sodium Chloride) or Nat. Mur.
Calcium Fluorica (Fluoride of Lime) or Calc. Fluor.