The Stress Relieving Effects of EFT

Posted on March 25, 2009


If you find yourself in a constant state of stress these days, if the issues coming up to clear are becoming more and more each day, try tapping on specific points to not only relieve the stress but help you work through and release the energy.

Emotional Freedom Techniques are based on the ancient principles of  acupuncture. EFT is a simple tapping procedure that gently realigns the body’s energy system without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process.

Contact Nancy Southern for more information.